Tag: Healthy Living

Fighting Back

Matt Talford

2016 has certainly been a tough one with regards to loss.  One would have to use the fingers and toes of both hands and feet to count the number of high profile personalities that were lost this year.  Several people whom I know very well have lost either friends or family to chronic illness, and after hearing one of my favorite radio personalities interview someone who recently lost a family member to “The C word,” I was moved to record the following vlog that I titled, “Fighting Back.”  God Bless you…

Alright, Alright; Keep It Moving!

Matt Talford

If you were to close your eyes and imagine just about any 1980’s film set in New York City, you probably heard the title of this article recited by someone blowing a whistle, portraying an NYPD traffic cop.  Well, this article is not a tribute to those nostalgic screen gems, but in the spirit of those characters directing street traffic, I’d like to share with you how I direct traffic through the 25-30 feet of highway called the digestive tract.   If you’ve read my book, “From Fear to Faith:…