Good Evening Folks!
I can’t tell you how many times people have asked me to share with them how I maintain my fitness levels, and I have to tell you, exercise is only a third of the equation. You also have to eat nutritious foods, stay properly hydrated and get plenty of rest. Today, I focus on the eating part by sharing one of my favorite recipes: fresh carrot-broccoli-ginger soup. I hope you enjoy the video and please feel free to leave any questions or comments for me below. Also, please share this video with your friends and loved ones who enjoy cooking, and eating healthy and delicious foods.
-MT
