Fitness Challenge: Slash Your Portions In Half

Okay, so my apologies if the photo is a bit misleading, as this article has little to do with eating grapefruit. I wanted to illustrate a point that perhaps the title does all by itself. Anyway, back to the point. Before I continue, let me first say that I am neither a nutritionist, dietician, nor a personal trainer. Whenever I make a suggestion regarding anything of a fitness nature, it is based solely upon something that I’ve tried that gave me good results. I mean, knowing how to fix something…